Sports2Science - Exercise Prescription App

Client Directory

Pending Approvals

Name	Email	Age/Gender	Height/Weight	Comments	Actions

ID	Name	Email	Contact	Role	Status	Actions

Equipments

ID	Name	Actions

Assign Workouts

ID	User	Workout	Assigned Date	Status	Actions

"The only bad workout is the one that didn't happen."

Sports2Science Motivation

Today's Workout Session

Completed Workouts Reports

Date	Workout Name	Sets Logged	Avg Intensity	Details

Message text

Client Name (Free Form)

Assessment Date

Folder / Group

Movement Tests, Clearing Tests & Comments

1. Deep Squat

2. Hurdle Step

L: R:

3. Inline Lunge

L: R:

4. Shoulder Mobility

L: R:

Shoulder Clearing (Pain Screening):

L: R:

5. Active Straight-Leg Raise

L: R:

6. Trunk Stability Pushup

Spinal Extension Clearing (Cobra Stretch):

7. Rotary Stability

L: R:

Spinal Flexion Clearing (Child's Pose):

Overall Comments / Recommendations

Total FMS Score: 21 / 21

Exercises List:

Exercise	Sets	Reps / Secs

Registration Successful!

Client Directory

Pending Approvals

Equipments

Exercise Catalog

Workouts (Routines)

Subroutines (Reusable blocks)

Assign Workouts

1. Select Client

2. Schedule Calendar

Workout History Logs

FMS Assessments

Posture Assessments

Attribute Settings

Muscles Targeted

Joints Targeted

Sports Targeted

Exercise Types

Today's Workout Session

Completed Workouts Reports

Workout Name

Exercise Name

Exercise Name LEFT SIDE

Rest Period

Rate Exercise Difficulty

Welcome Back

Join Sports2Science

Registration Successful!

Client Directory

Pending Approvals

Equipments

Exercise Catalog

Workouts (Routines)

Subroutines (Reusable blocks)

Assign Workouts

1. Select Client

2. Schedule Calendar

Workout History Logs

FMS Assessments

Posture Assessments

Attribute Settings

Muscles Targeted

Joints Targeted

Sports Targeted

Exercise Types

Today's Workout Session

Completed Workouts Reports

Workout Name

Exercise Name

Exercise Name LEFT SIDE

Rest Period

Rate Exercise Difficulty

Create User Profile

Equipment Settings

Manage Exercise

Camera Recorder

Workout Builder

Subroutine Builder

FMS Assessment

Movement Tests, Clearing Tests & Comments

New Folder

Posture Assessment

Posture Views

Assign Routine to User

Edit Assignment

Routine Details

Exercises List:

Workout Set Details

Change Password

Select Exercise